Chronic pain in your neck can be an especially difficult type of pain to manage. Limiting motion can do only so much, and even the smallest movements may aggravate your injury or condition considerably. Nevertheless, you should pursue every possible avenue for relief.

Even if you don’t have a ton…

Do you have low testosterone? A surprising number of men do, and lifestyle factors are often to blame. The good news is, since many of the factors that contribute to falling testosterone levels are known, there are steps you can take to improve your health and boost your testosterone naturally.

Why Testosterone Matters

It’s clear, odorless, and tasteless, but life cannot exist without it. Water keeps us alive. It keeps our cells hydrated and plump. It also flushes out toxins to naturally cleanse our insides.

There are times when drinking it gets redundant and boring. Instead of buying vitamin water, flavored sparkling water…

How exactly do you “buy” a tweet? The tweet is turned into an NFT, or “non-fungible token.”

No, by non-fungible I’m not talking about something mushroom related. An NFT allows you to buy and collect signed digital art, music, and yes, even tweets!

Ok, it’s not actually signed by a…

Go Heal Yourself

We believe everyone has the power to heal themselves, and that begins with mindful practices including stress management and healthy eating. AURA Therapeutics offers the first Dr. formulated functional beverages containing kratom for a balanced life.

Michele Ross, PhD is a five-time author and world renowned neuroscientist who specializes in…

What is Kratom?

Kratom, known by its scientific name Mitragyna speciosa, is a tropical evergreen tree in the coffee family and grows naturally in Southeast Asian countries including Indonesia, Malaysia, Thailand, Myanmar, and Papua New Guinea. …

Starting your morning with a cup of coffee is a ritual millions of Americans partake in, but at some point, one cup turns into 2 and 2 cups turn into four. …

Tea, wine, beer, cannabis, CBD, kratom. What do they all have in common? A learning curve of language used to describe what products are, how they are made, and how they work in your body.

Maybe you’ve mastered all the cannabis terminology and strain names and are shocked to find…

We all have this preconceived notion that only coffee contains caffeine but that is not the case. Sodas like Diet Coke and chocolate products contain caffeine. A hot cup of coffee with the morning sunshine sounds so tempting and revitalizing.

Using caffeine daily is a double-edged sword

It has the ability to keep you awake and help…

Access to the Internet has brought a lot into our world: convenience, social networking, the ability to work from just about anywhere. But with it comes an extraordinary amount of stress.

Just think about the last time you sat down to watch your favorite television show. You were probably distracted…

Michele Ross, PhD

Neuroscientist with fibromyalgia & Big Brother star. I heal chronic pain with plant medicine. Connect at drmicheleross.com.

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